ʻO Biotin Gummies

Me ka hoʻonui ʻana i ka ʻike e pili ana i ka ʻili olakino a me ka lauoho, ua lilo ka huaʻōlelo biotin i mea kaulana, a hiki iā mākou ke ʻike iā ia i ʻōlelo ʻia ma nā lepili o nā huahana nani makamae. Akā he aha ka "Biotin" maoli? No hea mai ia a he aha kona pono maoli? ʻAe, ʻo Biotin kahi lālā o ka ʻohana Vitamin B he mea koʻikoʻi ia o ka ulu ʻana o ka cell e kōkua i ka hana ʻana i nā momona momona a me ka hoʻoili ʻana i nā momona i nā waikawa amino. He kōkua nō hoʻi ia i ka hoʻomaikaʻi ʻana i ka maikaʻi a me ke ʻano o ka ʻili, ka lauoho, nā kui a me ka hoʻoikaika ʻana i ka hana olakino o nā aʻalolo, nā maka, hoʻohaʻahaʻa i ka cholesterol, kōkua i ka pohō kaumaha a me ka hoʻopaʻa ʻana i nā pae kō koko.

Nā pōmaikaʻi o ka Biotin no ka ʻili, ka lauoho a me nā kui:

ʻO ka pōmaikaʻi biotin kekahi meaʻai pono loa i loaʻa nā hana like ʻole no ka hana pono ʻana o ke kino mai ka hana ʻana i ka ikehu a hiki i ka hoʻokele glucose koko. ʻO ka biotin no ka ʻili ke kōkua pū i ka hoʻohaʻahaʻa ʻana i ka pae LDL a me nā triglycerides i loko o ke koko e kōkua ai i ka hoʻomaikaʻi ʻana i ke olakino naʻau. ʻO ka nele o ka biotin e alakaʻi pinepine ai i ka hāʻule lauoho, maloʻo, ʻili ʻili a me nā kui kui.

Hoʻonui i ka ikaika o ka lauoho:

ʻO ka hāʻule nui ʻana o ka lauoho, ka lauoho ʻoki a me ka hoʻihoʻi ʻana o ka lauoho kekahi o nā pilikia lauoho maʻamau i ʻike ʻia e kahi kokoke iā mākou a pau a ua hoʻāʻo mākou i nā huahana ulu lauoho a pau i loaʻa i ka mākeke me nā hopena maikaʻi ʻole. ʻAe, no ka poʻe a pau i hoʻāʻo a hāʻule ʻole a i ʻole e hoʻāʻo nei e ulu hou i ka lauoho, ʻo ka biotin ka hopena hope loa - he huaora no ka ulu ʻana o ka lauoho a he lāʻau no ka ʻōhule. He lāʻau lapaʻau maoli ia e pale ai i ka hāʻule ʻana o ka lauoho a hoʻoikaika i ka ulu ʻana o ka lauoho mai loko mai ma o ka hānai ʻana a me ka hoʻōla ʻana i nā follicle lauoho nāwaliwali e hopena i ka lauoho olakino a mānoanoa e ʻālohilohi me kona ikaika āpau. Hana maikaʻi loa ia e ʻike ʻia nā hopena mai ka hopena o ka mahina mua. Akā ʻo ke ala maikaʻi loa e hoʻohana ai i ka biotin no ka ulu ʻana o ka lauoho, ʻo ia ka lawe waha ma ke ʻano he mea hoʻohui a i ʻole nā ​​kumu meaʻai.

ʻOi aku ka maikaʻi a me ka ikaika o nā kui:

ʻO ko mākou mau lima a me ko mākou mau maka ka mea mua i ʻike ʻia e nā poʻe e pili ana iā mākou, a kū pinepine ʻo ia e like me ka manaʻo mua. ʻO nā kui i ʻoki ʻia me nā ʻili melemele a me ka ʻili māhā a puni nā kui e hāʻawi i ko mākou mau lima i kahi ʻano haumia. ʻO ka brittleness ka mea nui ma muli o ka nele o ka wai ma nā pā kui a me ka ʻili a puni nā kui. Nā pono o ka biotin no ka ʻili
kōkua i ka moisturizing, hoʻoikaika a me ka ulu ʻana i nā kui a hāʻawi pū iā lākou i kahi ʻālohilohi maikaʻi. Hiki ke hoʻohana maikaʻi ʻia nā pono o ka biotin e hoʻomaikaʻi i ka ikaika o ke kui ma o ka ʻai ʻana iā lākou e like me nā mea hoʻohui waha.

Ili Ola Ola:

ʻO nā pōmaikaʻi o ka biotin no ka ʻili he hana nui i ka hoʻomaikaʻi ʻana i ke olakino ʻili a me ka hemahema o kēia huaola B-complex hiki ke alakaʻi i kahi ākea o nā pilikia ʻili e like me nā pimples, acne, itching, inflammations, rashes, psoriasis and dermatitis. ʻO ka biotin i hui pū ʻia me ka huaora E kōkua i ka hoʻomaikaʻi ʻana i ke olakino ʻili. ʻO ka biotin no ka ʻili kekahi o nā huaora koʻikoʻi no ka ʻili olakino e hāʻawi ai i ka meaʻai i nā sela ʻili mai loko mai a hakakā i nā mea ʻawaʻawa i hana ʻia i loko o ka ʻōnaehana nerve e hāʻawi i kahi hiʻohiʻona olakino a ʻōpio i ka ʻili, hoʻomaikaʻi i ka ʻili o ka ʻili a hoʻomaʻamaʻa i ka ʻili. nā mea ʻē aʻe, germs, fungus a me nā maʻi.

Kōkua i ka lilo kaumaha:

He ʻāpana koʻikoʻi ka meaʻai olakino a me ka hoʻohui ʻana i ka biotin i kāu ʻai i kēlā me kēia lā hiki ke hele lōʻihi i ka hoʻoikaika ʻana i ke kaumaha o ke kaumaha ma ke ʻano ʻoi aku ka maikaʻi no ka mea he koʻikoʻi kēia huaora i nā hana metabolic a me ka wāwahi ʻana i nā meaʻai, ʻoi aku ka nui o nā carbohydrates. ʻO ka hoʻohui ʻana i ka biotin me ka chromium picolinate e hana maikaʻi loa i ka hoʻonui ʻana i ka metabolism ma ke kaupaona ʻana i ka ʻai a no laila kōkua i ka pohō kaumaha. ʻO nā kumu meaʻai waiwai o ka biotin ka lau ʻōmaʻomaʻo, nā hua manu, nā huahana waiū a me nā iʻa. Hiki ke hoʻopau ʻia ma ke ʻano o nā mea pani a i ʻole capsules.

Hoemi i ka Cholesterol:

Hōʻike nā noiʻi hiki i ka biotin ke kōkua i ka hoʻohaʻahaʻa ʻana i ka LDL "kino" cholesterol a me nā triglycerides i ke koko ʻo ia ke kumu nui o ka hōʻeha puʻuwai a me ka hahau. ʻO ka nui o ka LDL a me nā triglycerides e alakaʻi i ka waiho ʻana o ka plaque ma nā paia o nā aʻa e alakaʻi ana i ka naʻau a me ka lolo. Ua kapa ʻia kēia maʻi ʻo Atherosclerosis. ʻO ka loaʻa ʻana o ka biotin i nā meaʻai waiwai a i ʻole ka ʻai ʻana i kēlā me kēia lā o nā mea hoʻohui biotin e hōʻemi i ka hopena o nā maʻi puʻuwai a hoʻomaikaʻi i ke olakino naʻau.

Ka hoomalu ana i ke koko koko:

ʻO ka maʻi maʻi type 2 kekahi o nā maʻi maʻi maʻi nui loa a puni ka honua e hiki ke hōʻino i nā kino koʻikoʻi e like me ka pancreas, kidney, naʻau, nā maka a me nā ʻōnaehana nerve. Ua hōʻike ʻia ka ʻai ʻana o ka biotin i kēlā me kēia lā e pale a mālama i ka maʻi maʻi type 2. ʻO Chromium picolinate i hui pū ʻia me Biotin kōkua i ka hoʻomaikaʻi ʻana i ka mana glycemic ma waena o nā poʻe maʻi me ka hoʻomanawanui glucose pilikia.

No ke aha e lawe ai i nā mea hoʻohui biotin?

ʻOiai hiki ke kiʻi ʻia ka biotin mai kahi ākea o nā meaʻai akā i ka nui o nā hihia e luku ʻia ke hana ʻia ka meaʻai i hana pinepine ʻia no ka mālama ʻana a me ka hoʻonui ʻana i ke ola. ʻO ka nele o ka biotin e alakaʻi ai i ka ʻili maloʻo, ʻeleʻele a me ka ʻili i hōʻailona ʻia me nā kiko, nā kui kuʻi a me ka lauoho pohō. No laila, ʻoi aku ka maikaʻi o ka ʻai ʻana i ka biotin ma ke ʻano o nā mea hoʻohui a i ʻole nā ​​​​kapsul e komo pono nā meaʻai i loko o ke kahe koko. ʻO ka Inlife's Hair, Skin and Nails Tablets kahi kumu nui o ka biotin e hāpai ana i ka ʻili a me ka lauoho olakino. Loaʻa i kēlā me kēia papa he 10,000mcg o Biotin i hui pū ʻia me nā meaʻai ʻē aʻe e like me ka Grape Seed Extract, Soy protein, Iso Flavones a me nā Vitamins & Minerals koʻikoʻi e hana ai i ka lauoho piha a me ka mālama ʻana i ka ʻili e hāpai i ka ulu ʻana o ka lauoho, e hōʻemi i ka hāʻule ʻana o ka lauoho a me ka dandruff, pale i ka ʻili. ʻelemakule a hoʻoikaika i nā kui. Aia kēia mau papa biotin i nā huaora pono no ka lauoho, ka ʻili a me nā kui.

ʻO kēia waiʻaila B hiki ke hoʻoheheʻe ʻia i ka wai ma ke ʻano he hale kūkulu pono o nā hana kino kino, a ʻo kona hemahema hiki ke alakaʻi i ka lauoho palupalu, ʻōhule, ʻūlū, nā kīnā hānau, anemia a me ka nāwaliwali nui.

Hiki i nā mea nani a me nā mea mālama lauoho ke hoʻololi i ke ʻano o waho o ka lauoho a me ka ʻili no kekahi manawa, akā pili ke olakino o kou ʻili a me kou lauoho i kāu mea e hānai ai. ʻO ka hoʻolālā ʻana i kahi meaʻai hānai e loaʻa ana i nā meaʻai pono āpau a i ʻole ka hoʻopiha ʻana i nā hemahema me nā mea hoʻohui he mea nui ia no ka loaʻa ʻana o ka ʻili nani a me ka lauoho nani i ka holo lōʻihi.

Ua kau ʻia kēia helu ma ka Nani,Na MUKTA AGRAWAL.