ʻIke Kumu | |
inoa huahana | Mea Inu Minerals |
Nā inoa ʻē aʻe | ʻO ka hāʻule o ka calcium, ka inu hao, ka inu calcium magnesium,ʻO ka inu zinc,Calcium iron Zinc waha wai... |
Papa | Papaʻai |
Ka nana aku | ʻO ka wai, hōʻailona ʻia e like me nā koi o nā mea kūʻai aku |
Ola ola | 1-2makahiki, pili i ke kūlana hale kūʻai |
Hoʻopili | ʻOmole wai waha, ʻOmole, kulu a me ka ʻeke. |
Kūlana | Mālama i loko o nā pahu paʻa, haʻahaʻa wela a pale ʻia mai ka mālamalama. |
wehewehe
ʻO nā minerala he mau meaʻokoʻa i loko o ke kino kanaka a me ka meaʻai. ʻO nā minerala nā mea kemika inorganic e pono ai e mālama i nā hana physiological maʻamau o ke kino kanaka, me nā macroelements a me nā mea trace.
ʻO nā minelala, ʻike ʻia hoʻi he paʻakai inorganic, ʻo ia kekahi o nā mea kemika koʻikoʻi no ka biology me ka carbon, hydrogen, nitrogen a me ka oxygen. ʻO lākou nā mea nui i hoʻokumu i nā ʻiʻo kanaka, mālama i nā hana physiological maʻamau, biochemical metabolism a me nā hana ola ʻē aʻe.
He mau kakini o nā minelala i loko o ke kino o ke kanaka, i māhele ʻia i nā macroelements (calcium, phosphorus, potassium, sodium, chlorine, magnesium, etc.) a me nā mea ʻenehana (hao, keleawe, zinc, iodine, selenium, etc.) kā lākou ʻike. ʻOiai ʻaʻole kiʻekiʻe kā lākou ʻike, paʻa lākou i kahi kuleana koʻikoʻi.
Hana
No laila, pono e hoʻopaʻa ʻia kahi ʻai o nā mea inorganic, akā pono e nānā ʻia i nā ʻāpana kūpono o nā mea like ʻole.
ʻO ka calcium, phosphorus, magnesium, a me nā mea ʻē aʻe he mau mea nui o nā iwi a me nā niho a komo i nā kaʻina hana physiological koʻikoʻi;
ʻO ka Sulfur kekahi māhele o kekahi mau protein;
ʻO ka potassium, ka sodium, ka chlorine, ka protein, ka wai, a me nā mea ʻē aʻe e hana pū i ka mālama ʻana i ke kaomi osmotic o nā ʻiʻo like ʻole i loko o ke kino, e komo i ke kaulike acid-base, a mālama i kahi ʻano maʻamau a paʻa i loko o ke kino;
Ma ke ʻano he ʻāpana o nā ʻano enzyme he nui, nā hormones, nā huaora a me nā mea ola koʻikoʻi ʻē aʻe (a pili pinepine i kā lākou mau hana olaola), he kuleana koʻikoʻi ia i nā hopena metabolic a me kā lākou hoʻoponopono;
ʻO ka hao, ka zinc, ka manganese, ke keleawe, a me nā mea'ē aʻe, he mau mea nui ia no ka hana o nā enzymes a me nā proteins me nā hana olaola kūikawā;
ʻO Iodine kekahi mea nui o ka thyroxine;
ʻO Cobalt ka mea nui o VB12
...
Nā noi
- ʻO ka poʻe i loaʻa ka ʻai kaulike ʻole
- ʻO ka poʻe me nā ʻano noho maikaʻi ʻole
- ʻO ka poʻe me ka haʻahaʻa haʻahaʻa a me ka helu absorption
- ʻO nā kānaka me nā pono meaʻai kūikawā