ʻO ka wehewehe pōkole:
ʻO ka papa ʻaina C, ka papa ʻaina B, ka papa multi-Vitamin, etc
| ʻIke Kumu | |
| inoa huahana | Papa Huaola Nui |
| Nā inoa ʻē aʻe | Papa Huaola, Multivitamin Tablet, multi Vitamin Chewable papa |
| Papa | Papaʻai |
| Ka nana aku | E like me nā koi a nā mea kūʻai aku He poepoe, Oval, Oblong, Triangle, Diamond a me kekahi mau ano kūikawā. |
| Ola ola | 2-3 mau makahiki, pili i ke kūlana hale kūʻai |
| Hoʻopili | ʻO ka nui, nā ʻōmole, nā blister pack a i ʻole nā koi o nā mea kūʻai aku |
| Kūlana | E mālama i loko o nā pahu paʻa, pale ʻia mai ka mālamalama. |
wehewehe
He haʻahaʻa ka ʻike o nā huaora i ka meaʻai, ʻaʻole koi nui ke kino o ke kanaka, akā he mea nui ia. Inā loaʻa ka nele o nā huaora i ka meaʻai, e hoʻoulu ʻia ka maʻi metabolic i loko o ke kino o ke kanaka, ka hopena i ka nele o ka Vitamin.
Ka nele o ka huaora A: makapō pō, Keratitis.
ʻO ka nele o ka huaora E: infertility, malnutrition muscle;
Ka nele o ka Vitamin K: Hemophilia;
Ka nele o ka huaora D: Rickets, Chondrosis;
Ka nele o ka huaora B1: Beriberi, maʻi neurological;
Ka nele o ka huaora B2: nā maʻi ʻili, nā maʻi neurological;
Ka nele o ka huaora B5: irritability, spasms;
Ka nele o ka Vitamin B12: Anemia pernicious;
Ka nele o ka huaora C: Scurvy;
Ka nele o ka pantothenic acid: gastroenteritis, nā maʻi ʻili;
Ka nele o ka folic acid: anemia;
Hana
Vitamin A: Kāohi i ka maʻi kanesa; E mālama i ka ʻike maʻamau a pale i ka Nyctalopia; E mālama i ka hana mucosal maʻamau a hoʻonui i ke kū'ē; E mālama i ka ulu maʻamau o nā iwi a me nā niho; E hoʻomaʻemaʻe, maʻemaʻe, a palupalu ka ʻili.
ʻO ka Vitamin B1: hoʻoikaika i ka hana ʻōnaehana nerve; E mālama i ka hana maʻamau o ka puʻuwai a me ka lolo; Hiki ke hoʻonui i ke aʻo ʻana o nā keiki; Kāohi i ka malnutrition Beriberi.
Vitamin B2: E mālama i ke olakino o ka waha a me ka digestive mucosa; Hoʻoponopono a mālama i ka ʻike maka, pale i ka cataracts; Kāohi i ka ʻili ʻeleʻele.
Vitamin B6: mālama i ke kino a me ka ʻuhane i kahi kūlana olakino; E mālama i ka sodium a me ka potassium i ke kino, hoʻoponopono i nā wai o ke kino; Anti dermatitis, pale lauoho lauoho; E komo i ka hana ʻana o nā ʻulaʻula koko; E mālama i ka hana maʻamau o ka insulin.
ʻO ka calcium pantothenate: pili ia i ka pale ʻana a me ka mālama ʻana i ka maʻi malabsorption, ka maʻi maʻi, ka enteritis kūloko a me nā maʻi ʻē aʻe.
Folic acid: Hoʻokomo i ka hana ʻana o nā ʻulaʻula a me ke koko keʻokeʻo, e pale ana i ka anemia; Kāohi i ka ulu ʻana, hina a me ka lauoho keʻokeʻo mua, etc.
ʻO Nicotinic acid: hiki iā ia ke pale a mālama i nā maʻi ʻili a me nā hemahema Vitamin like ʻole, a loaʻa iā ia ka hana o ka hoʻonui ʻana i nā kīʻaha koko. Hoʻohana ʻia ia e mālama i ka spasm nerve peripheral, Arteriosclerosis a me nā maʻi ʻē aʻe.
B12: Kāohi a hoʻohaʻahaʻa i ke ʻano o ka anemia; E ho'ēmi i ka maʻi o ka cardio cerebral Vascular maʻi; Mālama i ka hana o ka ʻōnaehana nerve, a he hopena maikaʻi ka pale a me ka therapeutic hopena i nā poʻe maʻi me ke ʻano ʻino, ka ʻōlelo ʻino, a me ka hopena lohi.
Vitamin C: hakakā me nā radical manuahi a kōkua i ka pale ʻana i ka maʻi kanesa; Hoʻohaʻahaʻa i ka cholesterol; Hoʻonui i ka ʻōnaehana pale o ke kino; Pono no ka ho'ōla ʻana i ka ʻeha; Hoʻoikaika i ka absorption o ka calcium a me ka hao; Kāohi i ka Scurvy.
Vitamin K: Kāohi i ka maʻi koko o nā pēpē hānau hou; Kāohi i ke koko o loko a me ka hemorrhoids; E ho'ēmi i ke koko nui i ka wā physiological; Hoʻoikaika i ka coagulation koko maʻamau a me nā hana physiological ʻē aʻe
Nā noi
1. ʻAi ʻai ʻole
2. Nawaliwali kino
3. Ka palekana haʻahaʻa
4. Nā maʻi metabolic
5. Nui nā neuritis
Ma waho aʻe o ka heluna kanaka i luna, hiki ke hoʻonui ʻia kekahi mau mea paona lōʻihi, ka hana kiʻekiʻe, ka puhi ʻana a me ka inu ʻana, a me nā wahine ʻelemakule a me nā wahine hāpai, hiki ke hoʻohui ʻia me nā huaora he nui.
