ʻO ka wehewehe pōkole:
ʻO ka wai oral Probiotics, Probiotics Drops a me Probiotics Pouch.
| ʻIke Kumu | |
| inoa huahana | Probiotics |
| Nā inoa ʻē aʻe | Hāʻule Probiotic, Inu Probiotic |
| Papa | Papaʻai |
| Ka nana aku | ʻO ka wai, hōʻailona ʻia e like me nā koi o nā mea kūʻai aku |
| Ola ola | 1-2 makahiki, pili i ke kūlana hale kūʻai |
| Hoʻopili | ʻOmole wai waha, ʻOmole, kulu a me ka ʻeke. |
| Kūlana | Mālama i loko o nā pahu paʻa, haʻahaʻa wela a pale ʻia mai ka mālamalama. |
wehewehe
Hana ʻia nā probiotic me nā hua bacteria ola maikaʻi a/a i ʻole nā hū e ola maoli i loko o kou kino. Loaʻa iā ʻoe nā hua bacteria maikaʻi a maikaʻi ʻole i kou kino. Ke loaʻa ʻoe i kahi maʻi, aia's ʻoi aku ka maikaʻi o ka maʻi bacteria, ke kīkēkē ʻana i kāu ʻōnaehana ma waho o ke kaulike. Kōkua ka bacteria maikaʻi i ka hoʻopau ʻana i nā maʻi bacteria maikaʻi ʻole, hoʻihoʻi i ke koena. ʻO nā mea hoʻohui probiotic kahi ala e hoʻohui ai i nā hua bacteria maikaʻi i kou kino.
Hana
ʻO ka hana nui o nā probiotics, a i ʻole nā bacteria maikaʻi, ʻo ia ka mālama ʻana i kahi kaulike olakino i kou kino. E noʻonoʻo ʻoe e like me ka mālama ʻana i kou kino i ke kū ʻole. Ke ma'i 'oe, komo ka bacteria 'ino i kou kino a mahuahua ka nui. Hoʻopau kēia i kou kino i ke kaulike. Hoʻohana ka bacteria maikaʻi i ka hakakā ʻana i nā hua bacteria maikaʻi ʻole a hoʻihoʻi i ke koena i loko o kou kino, e hōʻoluʻolu ai ʻoe.
Mālama ka bacteria maikaʻi iā ʻoe i ke olakino ma ke kākoʻo ʻana i kāu hana immune a me ka hoʻopaʻa ʻana i ka mumū. Hiki i kekahi mau ʻano bacteria maikaʻi ke:
E kōkua i kou kino e ʻeli i ka meaʻai.
E mālama i nā hua bacteria maikaʻi ʻole mai ka hele ʻole ʻana i ka mana a e maʻi ʻoe.
Hana i nā huaora.
Kōkua i ke kākoʻo ʻana i nā cell e laina ana i kou ʻōpū e pale aku i nā hua bacteria maikaʻi ʻole āu i ʻai ai (ma o ka meaʻai a mea inu paha) mai ke komo ʻana i kou koko.
Hoʻokaʻawale a komo i nā lāʻau lapaʻau.
ʻO kekahi o nā kūlana e hiki ke kōkua ʻia e ka hoʻonui ʻana i ka nui o nā probiotics i loko o kou kino (ma o ka meaʻai a i ʻole nā mea hoʻohui) e komo pū:
ʻO ka maʻi maʻi (ka maʻi maʻi ʻelua i hoʻokumu ʻia e nā lāʻau lapaʻau a me ka maʻi Clostridioides difficile (C. diff)).
Paʻa paʻa.
ʻO ka maʻi ʻeha o ka ʻōpū (IBD).
Irritable bowel syndrome (IBS).
Nā maʻi hū.
ʻO nā maʻi maʻi urinary tract.
ʻO ka maʻi gum.
ʻAʻole hoʻomanawanui i ka lactose.
Eczema (atopic dermatitis).
ʻO nā maʻi hanu o luna (nā maʻi pepeiao, ke anu maʻamau, sinusitis).
Sepsis (pilikia i nā kamaliʻi).
Mai Cleveland Clinic, Probiotics
Nā noi
1. No nā pēpē me ka hana ʻino ʻole, hoʻohui i nā probiotics e like me ke kūpono, hiki ke hoʻomaikaʻi i ka hana o ka digestive digestive a pale i ka maʻi maʻi a me ka constipation;
2. Ka poʻe me ka maʻi maʻi maʻi a i ʻole ka constipation;
3. ʻO nā poʻe maʻi maʻi e loaʻa ana i ka chemotherapy a i ʻole radiotherapy;
4. ʻO nā maʻi me ka cirrhosis ate a me ka peritonitis;
5. ʻO nā maʻi me ka maʻi ʻeha;
6. Ka poʻe me ka maʻi ʻino: Inā loaʻa iā ʻoe ka hana ʻino o ka ʻōpū a me ka ʻai ʻana i ka wā lōʻihi, hiki iā ʻoe ke hoʻihoʻi koke i ka hana o ka ʻōpū ma o nā probiotics a wikiwiki i ka hoʻihoʻi ʻana o kou kino;
7. ʻO ka poʻe me ka lactose intolerance a i ʻole ka maʻi maʻi waiū;
8. ʻO ka poʻe waena a me ka poʻe ʻelemakule: Ua hōʻemi ka poʻe ʻelemakule i ka hana kino, ka emi ʻana o ka hana o ke kino, a ʻaʻole lawa ka motility gastrointestinal. ʻO ka hoʻohui kūpono o nā probiotics hiki ke hoʻomaikaʻi i ka ʻai ʻana o ka ʻōpū a me ka absorption, hiki ke hōʻemi nui i ka maʻi.
